Yolife – Your Life Extension Coach

Yolife is a science-backed app helping you to live longer in great health. Combining more than 15 health areas, our AI-driven app creates a personalized Action Plan and helps You with the execution.

Life extension just got easier!

Why Yolife?

★HOLISTIC★

Everything is connected. Body, mind, and heart are working together for Your benefit. With us, You can improve lifespan by caring about different health areas (15+) like sleep, stress, exercise and their interconnectedness.

★ACTIONABLE★

Get a healthy Action Plan for your week! Intermittent fasting, drinking water, exercise… We support Your change with personalized suggestions and course-correction. Score with a healthy lifetime for completed Actions.

★TIME-SAVING★

Tired of looking for experts? Wasting time on research? We get You. Sessions are suggested to You based on Your needs and You can get much more life than You spend in the app.

★SUSTAINABLE★

You improve Your life expectancy by working on selected goals (8 to choose from) at Your own pace. Lose weight, gain muscles or reduce stress in a healthy way.

★PERSONALIZED★

All elements in the app are personalized to give you the perfect and optimized longevity experience. After the questionnaire, You are getting Your life expectancy score and it is being updated with every positive or negative behavior.

★SCIENCE-BACKED★

More than 300 scientific research papers were translated into sessions inside the app so you are sure, that you are not walking in the dark. You can also access the sessions by using the search and suggest new topics to include.

INSIDE Yolife App:

★DO★

Guidelines provided by the app will show You the direction of Your change. According to Your answers, AI counts how often you should skip meat, undertake vigorous exercise or what is your water intake.

Action Plan helps you with execution as you can map your whole week, hour by hour, and the notifications will help you remember. For every health-positive behavior, Your number of years in good health is increasing!

★DISCOVER★

Sessions here are 1-4 minutes easy to learn materials with longevity knowledge based on your input and recommended according to your needs. Read e.g. about supplements, flu prevention, type of exercises or mindfulness.

Moreover, you can also see Your library of saved sessions.

★ME★

This is Your profile combining the most important data like Your life expectancy, amount of years in good and bad health, main areas of improvement and how far You are in the journey.

Learn about yourself and track your progress with Achievements.

★SEARCH★

Use the search engine to explore the topics that interest You the most and are important for Your longevity.

★PREMIUM★

For the users that want a full life extension experience, we offer a special PREMIUM plan that includes:

- constantly changing and adapting personalized Action Plan *in a free-plan, you can plan the first few days followed by a Reflection

- additional 50+ Premium sessions about topics like supplements, fasting, advanced nutrition, and many more

- Goal Guidelines

★WHY NOW?★

This is the best time to start caring about Your healthy lifespan. The knowledge you need is at arms reach and accessible through Your smartphone, so start your longevity journey today! Get the Action Plan.

借助科学支持的Yolife应用获​​取寿命估算，帮助您长寿健康。我们的AI驱动的应用程序结合了15个以上的健康领域，创建了个性化的行动计划并帮助您执行。现在更新了由健康和生活方式专家创建的操作。

延长寿命变得更加轻松！

为什么选择Yolife？

★整体★

一切都已连接。身体，思想和心脏正在为您的利益而共同努力。与我们一起，您可以关注不同的健康领域（15岁以上），例如睡眠，压力，运动及其相互联系，从而延长寿命。

★可行★

制定适合您一周的健康行动计划！间歇性的禁食，饮用水，运动……我们通过个性化的建议和课程修正来支持您的变化。健康地得分，以完成由我们的专家团队创建的完整操作。

★节省时间★

厌倦了寻找专家？浪费时间在研究上吗？我们得到你。根据您的需要向您建议会话，与您在应用程序中花费的时间相比，您可以获得更多的生活。

★可持续★

通过按照自己的步调来完成选定的目标（可以选择8个），可以提高预期寿命。减肥，增加肌肉或健康地减轻压力。来自各个领域的专家将为您提供操作。

★个性化★

应用程序中的所有元素都经过个性化设置，可为您提供完美，优化的寿命体验。问卷调查结束后，您将获得预期寿命得分，并且每种积极或消极行为都会对其进行更新。专家的动作也可以个性化！

★科学支持★

该应用程序内有300多项科学研究论文被翻译成课程和课程，因此您确定自己不会在黑暗中行走。您还可以使用搜索来访问会话并建议要包含的新主题。

在Yolife App中：

★做★

该应用程序提供的指南将向您显示更改的方向。根据您的回答，人工智能计算您应该多久不吃肉，进行剧烈运动或摄入多少水。

与Health Experts合作创建的个性化行动计划可以帮助您执行，因为您可以每周一次，每小时一次绘制整个地图，并且通知将帮助您记住。对于每种健康阳性行为，您的健康年限正在增加！

★发现★

根据您的输入，这里的课程为1-4分钟，易于学习，具有长寿知识，并根据您的需要进行推荐。阅读例如有关补品，预防流感，运动类型或正念的信息。

此外，您还可以看到已保存的会话库。

★我★

这是您的个人资料，结合了基本数据，例如您的预期寿命，健康状况的好坏程度，主要改进领域以及您的旅程。

了解自己，并使用成就追踪进度。

★搜索★

使用搜索引擎来探索最让您感兴趣并且对您的寿命至关重要的主题。

★高级★（7天免费试用）

让您的个人订阅更长寿，更健康！

对于需要完整的寿命延长体验的用户，我们提供了独特的PREMIUM计划，其中包括：

-访问我们的专家创建的操作

-不断更改和调整个性化的行动计划*在免费计划中，您可以计划前几天，然后进行反思

-有关补品，禁食，高级营养等主题的额外50+高级会议

-目标准则

★为什么现在呢？★

由于当前处于锁定状态，这是开始关心您的健康寿命的最佳时间。您所需要的知识触手可及，您可以通过智能手机访问，所以就从今天开始长寿之旅！获取行动计划。提高您的预期寿命！

我们的网站：https://yolife.io/?utm=playstore

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